A Tribute to Dad

After a year we finally completed the celebration of life for my dad. It was a daunting task and I’d be lying if I said it went off without a hitch. I spent most of the week before going through old pictures to put in a video. Fortunately, he had scanned the old...

Purging in the Pacific Ocean

It’s a little after three in the morning and the rooster just started crowing. There is a cacophony of sounds here. As it gets dark the coqui frogs start to serenade us. Then early in the morning, the rooster starts up and a little later he is joined by more birds...

Increase Your Resilience By Accepting Support

As I sit in the garden and listen to the birds singing, I am content. Nature has a way of repairing the wounds we receive if we’ll let it. I am a survivor. I’ve survived breast cancer. I’ve survived caregiving and the loss of my husband at an early age. Being...

Personality Traits can Affect Motivation

Sometimes everything flows naturally. Sometimes I need a little more motivation. I love to sit down with a cup of coffee in the mornings to start my day. I enjoy holding the hot steaming cup in my hands and feeling the warmth. I love the aroma and the taste. Sitting...