by Susan | Nov 11, 2026 | Caregiving
When Your Brain Is Always on High Alert When you’ve spent years being available for the next phone call, the next crisis, or the next decision, learning to slow down and be present in your own life can be harder than you might expect. Always Available, Always On Call...
by Susan | Nov 4, 2026 | Caregiving
What Happens When Caregiving Keeps You in a Constant State of Stress Caregiving changes your life. It can change your routines, relationships, priorities, responsibilities, and even the way you see yourself. Some of those changes happen gradually. Others arrive with a...
by Susan | Oct 28, 2026 | Awareness, Caregiving
What the Trees Can Teach Us About Releasing As we slide into November, nature reminds us that releasing what no longer serves us can make room for what comes next. The Beauty of an Eastern Kansas Fall The trees are dispersing their leaves as we slide into November....
by Susan | Oct 21, 2026 | Caregiving
Caregiving teaches us how to keep moving through the hardest moments. Finding ourselves again may require learning when it’s OK to stop. When Someone Depends on You, You Keep Going I think part of what keeps a caregiver going is the simple fact that you have to keep...
by Susan | Oct 14, 2026 | Awareness
How Old Stories About Not Being Enough Can Keep Us From Embracing the Future We Want What signs do you see in your life? Are they leading you toward a brighter future? Do you embrace them, or do you find reasons to ignore them? I’ve done both. And I’m learning that...
