by Susan | Aug 19, 2026 | Awareness
Finding the space between caring for others and caring for yourself. I drove to the Kansas City area four days out of five last week. And on the fifth day, I went twice. Monday was The Moth. Wednesday was lunch with Mom and a job interview for my son. Thursday was a...
by Susan | Aug 12, 2026 | Awareness
The habits we barely notice may be shaping the identity we live from—and the results we create. A couple of years ago, I was in a group that met with businesses in Wichita. I think it was in our last session that we were asked how we put on our socks and shoes. Sock,...
by Susan | Aug 5, 2026 | Awareness
What if curiosity—not judgment—is the key to seeing ourselves and others more clearly? When we make observations with curiosity instead of judgment, magic can happen. That thought has been staying with me. The other evening, I was watching 60 Minutes, and there was a...
by Susan | Jul 29, 2026 | Awareness, Caregiving
When the Life You Knew Changes There’s a moment many caregivers know yet rarely talk about—the moment when the crises quiet, the responsibilities shift, and your life suddenly becomes your own again. And instead of feeling free… you feel lost. Caregiving shapes you in...
by Susan | Jul 22, 2026 | Awareness
Who Are You Becoming When You Let Go of Victim Thinking? Strong Isn’t the Only Option I’ve been thinking a lot about being a victim lately. Several years ago, shortly after Mike was diagnosed with a rare autoimmune disease, my therapist told me he thought I was the...