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Overwhelm Can Take Your Breath Away

As I prepare for the next few weeks, I’m feeling overwhelmed. This is not how I like to feel. My personality says I’m on the organized side. When I first took the typology test when I enrolled in the Equine Gestalt Coaching® program and Melisa discussed my results...

Conquering Your Limiting Beliefs Can Be Empowering

What brings value to your life? Do you love to bake? Are you an artist who paints? Sometimes our value has a lot of moving parts. Sometimes I can be a little too cautious. My number one value is connection and I’m an introvert who can be afraid to connect with people....