Don’t Let Exhaustion and Overwhelm Run Your Life

Is your life driven by chaos? Do you get exhausted by overwhelm? Several years ago, I went into my therapist’s office. It was a little over a year into Mike’s illness. When he asked how I was doing I told him I was terrified and exhausted. However, as I do, I was...

Sometimes You Have To Go With The Flow

It was a dark and stormy night. Isn’t this how Snoopy starts all his stories? Do you have dark stormy nights, days, or weeks? This has been a trying week. I started out in Oklahoma City at the World Championship Quarter Horse Show. My friend, Tina, was showing on...

There May Be Many Reasons Behind Procrastination

I have a huge, time-sensitive project that I need to tackle. One of the things that makes my life the most uncomfortable is that I tend to procrastinate. This particular project was going to be on a time crunch anyway because I didn’t get the names that I needed as...