From Struggle to Understanding

How Horses and Gestalt Can Help Heal Relationships Do you have a strained relationship? It may be with a loved one or with yourself. For many years my marriage was this way. My expectations were high with what a marriage should be. Ours didn’t meet them. I wanted Mike...

Finding Your Voice

Advocating for Yourself in Healthcare and Beyond Have you ever felt unheard by your doctor, dentist, or healthcare provider? My Frustrating Experience at the Dentist Last year when I changed dentists because of the move, I certainly felt this way. It felt like they...

Grace in the Chaos

Navigating Life’s Messiness and Supporting Your Team Through Challenges Life can get messy – sometimes daily! This morning, I heard a big announcement that had come via email on August 1 that I had completely missed. I sometimes get overwhelmed by email and especially...

Embracing Resilience

Lessons from Nature and Community I love to wake up to the birds singing. The last few nights it has been cool enough to sleep with open windows. When I go to sleep there is a cacophony of sound, crickets, frogs, and a few of the cows had their calves weaned so they...