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Breaking Free from Resentment

Finding Joy and Building Stronger Connections Do you feel like there is a monster who’s sucking the joy right out of you? Instead of allowing this guest to ruin your life take some beautiful steps to find your joy. When Joy Feels Out of Reach Several years into my...

Embracing Resilience

Lessons from Nature and Community I love to wake up to the birds singing. The last few nights it has been cool enough to sleep with open windows. When I go to sleep there is a cacophony of sound, crickets, frogs, and a few of the cows had their calves weaned so they...

Fathers and Daughters

It seems to me there is a connection between them. When I lost my dad in June of 2020, he had asked me to go to his doctor’s appointments with him. This honored me because he was a doctor. The doctor I took all my medical questions to. Whether they be about my...