When Life Changes in an Instant

by | Sep 16, 2026 | Awareness

Learning to navigate the unexpected—and finding connection through the transitions we never planned. We Think We Know What Comes Next Things can change in an instant. I know this has happened to me more than once. Sometimes, life changes with a phone call, a...

Does Time Control You?

by | Sep 9, 2026 | Awareness

We can’t control time, yet we can choose what we make room for. Time Has a Way of Taking Over Time. Sometimes it seems to consume our lives. For some people, time is neatly divided into eight-hour workdays, five-day workweeks, weekends, holidays, and vacations. You...

What If You Didn’t Need a Crystal Ball?

by | Sep 2, 2026 | Awareness

Sometimes the future becomes clearer when we stop trying to predict it and start getting curious about the next step. An Opportunity or an Obligation? Sometimes opportunities can feel like obligations. Maybe the invitation is to look at them differently. Instead of...

Flexibility, Boundaries, and the Space Between

by | Aug 19, 2026 | Awareness

Finding the space between caring for others and caring for yourself. I drove to the Kansas City area four days out of five last week. And on the fifth day, I went twice. Monday was The Moth. Wednesday was lunch with Mom and a job interview for my son. Thursday was a...