by Susan | Feb 19, 2025 | Caregiving
How Horses Helped Me Heal from Burnout Caregiving takes a toll emotionally, spiritually, and physically. It can lead to burnout. I consider myself lucky. My husband, Mike, was self-reliant and independent. I didn’t feel like I couldn’t leave home or had to find...
by Susan | Feb 12, 2025 | Awareness, Communications, Medical
Advocating for Yourself in Healthcare and Beyond Have you ever felt unheard by your doctor, dentist, or healthcare provider? My Frustrating Experience at the Dentist Last year when I changed dentists because of the move, I certainly felt this way. It felt like they...
by Susan | Feb 5, 2025 | Caregiving
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being. ~The Mayo Clinic A Call to Caregivers and Healers As a caregiver sometimes we feel overlooked. Are you able to take care of...
by Susan | Jan 29, 2025 | Awareness, Horses
How Horses Help Us Release Energy When you yawn you release negative energy. I knew that the horses did this for us. I didn’t realize that we did it ourselves until I was working with a yoga instructor. She told me she liked seeing me yawn when I was doing yoga. It...
by Susan | Jan 22, 2025 | Awareness, Medical
A Journey of Resilience Today is Martin Luther King Day. I have a picture from his memorial in Washington, DC that says, “Out of the mountain of despair, a stone of hope.” I love this quote. We all need to have hope. We all need to have more than hope as well. The...
