What the Horses Already Know

Presence, distraction, and the energy we bring It’s simple, really. The horses are only attracted to your energy when you’re authentic and in your body. If you come to them in your head—thinking about the grocery list, the hard conversation, or all the things waiting...

Boots and Masks

Friction, layers, and the moments that bring me back to myself In the course of revealing the layers of my life, several things have come to light. When friction starts to reveal what’s underneath Some of those discoveries arrive through friction—the kind that rubs...

When Love Means Letting Go

Grief, Animals, and the Hard Mercy of Euthanasia Saying the Word We Don’t Want to Say Euthanasia—as people who love animals—it’s not something we want to consider. If you live long enough with animals, you will eventually have to practice the hardest kind of love. On...