What Will It Take For You To Live Life To The Fullest?

It was a glorious weekend in Colorado. Itā€™s the first week in November and the temperatures were in the 70s. I took a friend to the Hope Held By A Horse event and we were working outside so we were happy with the weather. The sky was clear and blue as we took our...

Weight Gain Can be a Form of Protection

It is a dark cold Monday morning in November. I returned from Gestalt Camp on Friday evening. I was tired when I got home so I stayed close to home all weekend. My big piece of work at camp was around my diet. I had lost around 50 pounds after I was diagnosed with...

Using Overwhelm As An Opportunity to Learn Something New

Do you ever feel like youā€™ve committed too much and youā€™re feeling overwhelmed with all you must do? The last year that Mike was alive he and John planted a garden. When he died in late June, I had no idea what to do with it. He liked to make salsa so there was an...

Finding Your Words

There is beauty in the lessons. Lately, Iā€™ve been thinking a lot about lessons learned. What is life if not a time to learn? During my life, Iā€™ve had many lessons. As a child, they were about ridicule and bullying. Children can be hateful and mean when someone is...