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No Trauma is Insignificant

Some days itā€™s easy to count your blessings. One of my blessings is great driving karma. When I was caregiving for Mike, we put over 57,000 miles on the two vehicles we drove to see doctors. This did not count miles to Colby (20 one way) to see his primary care...

Blessing and Releasing My Past To the Universe

Like a Ferris wheel turning round and round time moves on. Last month we moved my mom out of her house that she had been in for 50+ years. It was an arduous process, to say the least. There was a rush to get stuff from several households that she had collected. In the...

Trusting the Horses

Last week I had a lesson in trust. Before I had children, I rode a horse almost daily. I had grown up showing in western events from halter to barrel-racing, my favorite events being the speed events. When I was in college I discovered jumping and fell in love with...

Surrender the Hows to The Universe

Surrender – cease resistance to an enemy or opponent and submit to their authority. Iā€™m having trouble with letting go of trying to manage situations. I have control only over myself, how I respond and what I do. Once I do what I can I have trouble surrendering...

Horses, Dogs, and Mindfulness

Do you ever have those moments when youā€™re so in your head you forget what youā€™re doing? While I was out feeding this morning, I started out to the horses with the food for the cats. I was so in my head I almost reached the fence. The horses were quietly munching...