Releasing My Emotional Baggage Back to the Universe

Tests ā€“ the last few months have been full of them. My mom signed a contract on her house and will close in a little over a week. Along with that May was a month full of travel, some unexpected, and I no more than returned from Hawaii and I was in the final stages of...

A Tribute to Dad

After a year we finally completed the celebration of life for my dad. It was a daunting task and Iā€™d be lying if I said it went off without a hitch. I spent most of the week before going through old pictures to put in a video. Fortunately, he had scanned the old...

Purging in the Pacific Ocean

Itā€™s a little after three in the morning and the rooster just started crowing. There is a cacophony of sounds here. As it gets dark the coqui frogs start to serenade us. Then early in the morning, the rooster starts up and a little later he is joined by more birds...

Increase Your Resilience By Accepting Support

As I sit in the garden and listen to the birds singing, I am content. Nature has a way of repairing the wounds we receive if weā€™ll let it. I am a survivor. Iā€™ve survived breast cancer. Iā€™ve survived caregiving and the loss of my husband at an early age. Being...