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Purging in the Pacific Ocean

It’s a little after three in the morning and the rooster just started crowing. There is a cacophony of sounds here. As it gets dark the coqui frogs start to serenade us. Then early in the morning, the rooster starts up and a little later he is joined by more birds...

Increase Your Resilience By Accepting Support

As I sit in the garden and listen to the birds singing, I am content. Nature has a way of repairing the wounds we receive if we’ll let it. I am a survivor. I’ve survived breast cancer. I’ve survived caregiving and the loss of my husband at an early age. Being...

Personality Traits can Affect Motivation

Sometimes everything flows naturally. Sometimes I need a little more motivation. I love to sit down with a cup of coffee in the mornings to start my day. I enjoy holding the hot steaming cup in my hands and feeling the warmth. I love the aroma and the taste. Sitting...

The Horses Help Us See Our Truth

As I awaken from a deep sleep this morning, I’m full of uncertainty. My heart is telling me one thing and my head is telling me something else. Our personalities reveal how we should make decisions. My heart is what is best for me to follow. I will go out to be with...

Our Personality Differences Create Unique Individuals

It’s a Monday morning. As can be typical of Mondays it hasn’t gone as expected. I got a respite when my son texted and said I didn’t need to be with the grandkids until an hour later than normal. This threw a wrench into my plans. I was already up and had eaten...

Are You Letting Possibilities Open Up in Your Life?

I returned from my second Gestalt Coaching Method camp last night full of possibilities. GCM is a deepening of the Gestalt from EGCM. We get to explore what we learned while becoming Gestaltists and partnering with the horses and be coached by powerful coaches. It is...