by Susan | Dec 24, 2025 | Awareness
How Reflection Creates a More Hopeful Year Ahead There’s something about late December that makes the whole world feel a little quieter. Maybe it’s the long nights, the soft glow of holiday lights, or the way the year tilts toward its own ending. It’s always been my...
by Susan | Dec 17, 2025 | Awareness
Listening to the Signals That Guide Your Next Chapter The pain woke me again at 2 a.m.—a deep ache in my hips that pulled me straight out of sleep. It had become a familiar pattern. Some nights I could ignore it, but on others, it felt like the pain was asking me to...
by Susan | Dec 10, 2025 | Awareness
Why Vision (Not Willpower) Creates Real Change Every year, as winter settles in, the world starts buzzing with “new year, new you.” Resolutions pile up like leftover wrapping paper. Gym memberships spike. People vow to overhaul their entire lives in a single calendar...
by Susan | Dec 3, 2025 | Awareness
How Setting a Clear Vision Helps You Move Forward Even in Hard Seasons I’ve learned a lot about intention over the years. Nothing taught me more than the two years I spent in my Equine Gestalt Coaching Method® training. There were moments when just getting to my...
by Susan | Nov 26, 2025 | Awareness, Horses
What Horses Taught Me About Being Real What Thread Runs Through Your Life? When you look back across the landscape of your life, what’s the thread that’s always been there—quietly shaping you, supporting you, calling you forward?For me, that constant has always been...
by Susan | Nov 19, 2025 | Communications, PlayShops
When Life Feels Light—and When It Doesn’t Sometimes I feel like I’m cruising through life. Other times, it feels more like trudging uphill in thick mud. You may know those contrasts yourself. The seasons when you glide, energized and certain, and the seasons when...
by Susan | Nov 12, 2025 | Awareness, Caregiving
How Horses Remind Me What Resilience Looks Like Caregiving isn’t something I chose—it’s a role that found me when my husband became ill, and later, when my son needed me too. Some days, it feels like I’ve been holding up the sky with nothing but my bare hands. On...
by Susan | Nov 5, 2025 | Awareness, Communications
When Life Breaks Open Over the past five weeks, I’ve shared some of the passions that sustain me — horses, caregiving, creativity, storytelling, and community. Each one has been a way of filling in the cracks that caregiving and life have carved into me. Keeping Life...
by Susan | Oct 29, 2025 | Awareness, Caregiving, Relationships
This blog is part of Filling in the Cracks, a five-week journey into the spaces where hardship and healing intersect. Why Connection and Community Matter Caregiving can be one of the loneliest roles in the world. When my husband was first diagnosed, and later when my...
by Susan | Oct 22, 2025 | Awareness, Communications
Why Sharing Our Stories Matters This blog is part of Filling in the Cracks, a five-week journey into the spaces where hardship and healing intersect. I believe stories are medicine. Not the kind you pick up at the pharmacy, but the kind that seeps into your heart and...