by Susan | Jan 29, 2025 | Awareness, Horses
How Horses Help Us Release Energy When you yawn you release negative energy. I knew that the horses did this for us. I didn’t realize that we did it ourselves until I was working with a yoga instructor. She told me she liked seeing me yawn when I was doing yoga. It...
by Susan | Jan 22, 2025 | Awareness, Medical
A Journey of Resilience Today is Martin Luther King Day. I have a picture from his memorial in Washington, DC that says, “Out of the mountain of despair, a stone of hope.” I love this quote. We all need to have hope. We all need to have more than hope as well. The...
by Susan | Jan 15, 2025 | Awareness
Finding Peace and Healing at Serenity Ranch I love having seasons that change. The snow is beautiful here. Until you must trudge through it when it’s knee-high. Last week we had a snowstorm. I’m not sure how much snow we got. From my perspective, it covers my feet in...
by Susan | Jan 8, 2025 | Awareness
Embracing Intentions and Setting a Vision for 2025 and Beyond Whenever I set an intention to get to a Core while going through my Equine Gestalt Coaching Method® training I always made it. One-time Mike had surgery the Friday before in Kansas City and I needed to be...
by Susan | Jan 1, 2025 | Awareness, Horses
Creating an atmosphere of mutual respect and consideration for boundaries, can lead you to the path of personal happiness. ~Nancy B. Urbach How Horses and Boundaries Can Transform Your Life I was talking with another coach about boundaries about two weeks ago. I have...
by Susan | Dec 26, 2024 | Awareness, Relationships
Finding Joy and Building Stronger Connections Do you feel like there is a monster who’s sucking the joy right out of you? Instead of allowing this guest to ruin your life take some beautiful steps to find your joy. When Joy Feels Out of Reach Several years into my...
