When Life Overflows

Finding Balance in the Chaos Sometimes life reaches capacity. It may even overflow. I’ve been there several times. On February 28 I had a tooth removed. I insist on sedation for procedures like this. I slept a lot on Saturday and Sunday after the tooth extraction. I...

Moments of Joy in Caregiving

Finding Harmony, One Step at a Time Joy can be elusive when you are caring for someone. It often comes in brief moments that need to be savored. I can explain this by comparing it to an experience when I was learning to ride hunter/jumpers. My instructor said at...

Finding Balance in Caregiving

How Horses Helped Me Heal from Burnout Caregiving takes a toll emotionally, spiritually, and physically. It can lead to burnout. I consider myself lucky. My husband, Mike, was self-reliant and independent. I didn’t feel like I couldn’t leave home or had to find...

Caring for Others Without Losing Yourself

  Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being. ~The Mayo Clinic A Call to Caregivers and Healers As a caregiver sometimes we feel overlooked. Are you able to take care of...