The Way We Speak From Wholeness

Communication Begins Within After we begin to let the pieces shift internally, something else becomes clear: The way we relate to ourselves shapes the way we relate to everyone else. For years, I thought communication was primarily about skill. The right words. The...

Cruising, Trudging, and Everything In Between

When Life Feels Light—and When It Doesn’t Sometimes I feel like I’m cruising through life. Other times, it feels more like trudging uphill in thick mud. You may know those contrasts yourself. The seasons when you glide, energized and certain, and the seasons when...

The Cracks Are Where the Light Gets In

When Life Breaks Open Over the past five weeks, I’ve shared some of the passions that sustain me — horses, caregiving, creativity, storytelling, and community. Each one has been a way of filling in the cracks that caregiving and life have carved into me. Keeping Life...

From Struggle to Understanding

How Horses and Gestalt Can Help Heal Relationships Do you have a strained relationship? It may be with a loved one or with yourself. For many years my marriage was this way. My expectations were high with what a marriage should be. Ours didn’t meet them. I wanted Mike...