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picture of man and fish

Mike with a salmon he caught in Washington.

2018 has been a year of huge changes for me. I was diagnosed with breast cancer a little over a year ago. I did most of my treatment this year. After five-and-a-half years of traveling to doctors and hospitals, Mike succumbed to his illnesses in late June. I became a grandma. And after a two-year program of study, I became certified in the Equine Gestalt Coaching MethodĀ®.

2019 with have further changes. John will graduate from high school and move out leaving me a truly empty nest. It will just be me and the pets. I will embark on a new journey and put my EGCM training to use as well as continuing my creative endeavors in photography, metal art, and design.

As I head into 2019, I’m taking some time to reflect on the year behind me. What did I appreciate about 2018 that I would like to celebrate? In my case, my reflection will also have some grief. I will see if there is anything I need to bring forth and finish. Reflect on how I’ve spent my time and how that might change. Give the year a name.

woman and baby

Sharing a moment with Mikey on my birthday.

As I look into next year, I’ll look at what I want to create. Where do I want to be in my health, spirituality, financially, and in relationships?

I will also revisit my values. Values guide every decision we make. Our destiny is shaped by all our decisions. If I am to live my deepest level of fulfillment, I will know my values and live by them every single day.

When I am clear on my values my decision making is much easier. Remember all the decisions I have made have brought me to where I am. When I live my values, I feel fulfilled and know who I am.

picture of lone highway

Writing a vision will clarify the path in front of me.

Values come from a mixed bag of experiences. From our parents, school, encouragement and punishment, friends, churches, books, heroes, role models, and any pain we’ve lived through.

Then I’ll write a vision for the new year. A vision that is plugged into my values and my life, so I can enjoy the process more. A vision that will make my heart race with anticipation when I think about it.

Want to join me? I’m offering a Visioning Weekend. It’s for anybody who is interested in shaping their life and discovering their values. Learn more here.

Can’t Stop The Feeling when my vision is clear.

Onward! Living Your Passion

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Susan is a lifelong horsewoman, a Master Equine Gestaltist, an Equine Assisted PlayShop facilitator, a breast cancer survivor, a reluctant caregiver, a photographer, and a metal artist. She has a BA in Communications and works with doctors, caregivers, and patients through the Equine Gestalt Coaching MethodĀ®.