by Susan | Jan 29, 2025 | Awareness, Horses
How Horses Help Us Release Energy When you yawn you release negative energy. I knew that the horses did this for us. I didn’t realize that we did it ourselves until I was working with a yoga instructor. She told me she liked seeing me yawn when I was doing yoga. It...
by Susan | Jan 22, 2025 | Awareness, Medical
A Journey of Resilience Today is Martin Luther King Day. I have a picture from his memorial in Washington, DC that says, “Out of the mountain of despair, a stone of hope.” I love this quote. We all need to have hope. We all need to have more than hope as well. The...
by Susan | Jan 15, 2025 | Awareness
Finding Peace and Healing at Serenity Ranch I love having seasons that change. The snow is beautiful here. Until you must trudge through it when it’s knee-high. Last week we had a snowstorm. I’m not sure how much snow we got. From my perspective, it covers my feet in...
by Susan | Jan 8, 2025 | Awareness
Embracing Intentions and Setting a Vision for 2025 and Beyond Whenever I set an intention to get to a Core while going through my Equine Gestalt Coaching Method® training I always made it. One-time Mike had surgery the Friday before in Kansas City and I needed to be...
by Susan | Jan 1, 2025 | Awareness, Horses
Creating an atmosphere of mutual respect and consideration for boundaries, can lead you to the path of personal happiness. ~Nancy B. Urbach How Horses and Boundaries Can Transform Your Life I was talking with another coach about boundaries about two weeks ago. I have...
