Where Do Limiting Beliefs Come From?

The beginning of the year – a time of renewal. Or is it? Do you set resolutions? Have you stuck to them, or have you already abandoned them? As I write this it is January 23. Three weeks into 2023. I’ve never been one to set resolutions. I have no judgment around...

Your Personality is Dictated by Your Typology

Your personality is the only permanent thing in your, ultimately, temporary life…that’s all the more reason to cherish it. ~Isabella Koldras I have to admit I get frustrated when my mom sees me as the little girl I was instead of the woman I am. Many times, she has...

How Do You Handle the Carnival Ride of Life?

The weather in Kansas can be like a roller coaster. Two days ago, it was a glorious sunny day and in the 60s. Not bad for the last day of December. Two days before that we had rain, snow, and wind. Today we are in a winter weather advisory with freezing rain expected....

Complete 2022 and Begin 2023 With Peace, Joy, and Ease

At the end of 2021, I was posed with these questions by a colleague. I’m going to revise them here for 2022. Think back on the entire year and complete the following sentences. In 2022 I learned how to be brave while being patient. 2022 showed me how to be patient...