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Purging in the Pacific Ocean

Itā€™s a little after three in the morning and the rooster just started crowing. There is a cacophony of sounds here. As it gets dark the coqui frogs start to serenade us. Then early in the morning, the rooster starts up and a little later he is joined by more birds...

Increase Your Resilience By Accepting Support

As I sit in the garden and listen to the birds singing, I am content. Nature has a way of repairing the wounds we receive if weā€™ll let it. I am a survivor. Iā€™ve survived breast cancer. Iā€™ve survived caregiving and the loss of my husband at an early age. Being...

Personality Traits can Affect Motivation

Sometimes everything flows naturally. Sometimes I need a little more motivation. I love to sit down with a cup of coffee in the mornings to start my day. I enjoy holding the hot steaming cup in my hands and feeling the warmth. I love the aroma and the taste. Sitting...