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Birthdays And Blessings

In honor of my dadā€™s 83rd birthday (5/29/19) Iā€™m posting his writing. This was published in The Pulse, Volume 12, Issue 5, May 2019. This is the newsletter from Western Missouri Medical Center where my brother, Dean Ohmart, is CFO. He wrote a letter of introduction...

Shame

Recently I was having some resistance to doing something. About a week after I had reluctantly done it, I figured out why. I was feeling shame. Not that I was feeling shame about doing it but feeling shamed into doing it. I consciously did not want to do it but felt...

End Of A Season

Iā€™m so done with high school. Fortunately, that part of my life is complete. I was done when I graduated and now, I have all my children graduated. I suppose itā€™s the same everywhere, but it feels unique to a small town. If you donā€™t fit in it can be difficult. John...

Vision

Do you have a dream that youā€™d like to see come to fruition? In the Equine Gestalt Coaching MethodĀ® training we are required to create a vision. Mine has always been to live in the country where my horses are. When Mike and I were first married I was able to do that....

Boundaries

Watching Dalila play with Hans (my older Dachshund) and Ithaca (the cat/kitten) Iā€™m reminded about setting boundaries. Hans is very clear when Dalila chews on his tail or his ears that he wants none of that. Or if she tries to eat his food. Dalila pounces on Ithaca...