Purge The System

Early Monday morning I was up with diarrhea and vomiting. When this happens, I figure there was something offensive in my body that needed to be purged. I hate vomiting but usually, feel better afterward. Sometimes our systems need purging. Whether it be emotional or...

Birthdays And Blessings

In honor of my dad’s 83rd birthday (5/29/19) I’m posting his writing. This was published in The Pulse, Volume 12, Issue 5, May 2019. This is the newsletter from Western Missouri Medical Center where my brother, Dean Ohmart, is CFO. He wrote a letter of introduction...

Shame

Recently I was having some resistance to doing something. About a week after I had reluctantly done it, I figured out why. I was feeling shame. Not that I was feeling shame about doing it but feeling shamed into doing it. I consciously did not want to do it but felt...

End Of A Season

I’m so done with high school. Fortunately, that part of my life is complete. I was done when I graduated and now, I have all my children graduated. I suppose it’s the same everywhere, but it feels unique to a small town. If you don’t fit in it can be difficult. John...

Vision

Do you have a dream that you’d like to see come to fruition? In the Equine Gestalt Coaching MethodĀ® training we are required to create a vision. Mine has always been to live in the country where my horses are. When Mike and I were first married I was able to do that....