Self-Compassion

The troll is back! I was talking to my coach on Monday and she doesnā€™t feel like Iā€™m showing enough self-compassion. You see Iā€™m struggling to get some stuff done that Iā€™ve been putting off for years. So, she challenged me to write about self-compassion this week. Dr...

Perfect

OK Universe, Iā€™m listening. I heard this song twice today, it must be a sign. Itā€™s a beautiful song and it made me think of Mike. I had something else to write about today, but this seemed to be what needed to be said. Several years ago, I think in the fall of 2010, I...

Keep Going

This week I was devastated to find out that a dear friend had been diagnosed with a brain tumor. Then another friend who I met through horses posted that she was starting new chemotherapy. They both already have great attitudes so I sent them both the picture at the...

Intentions Vs Resolutions

Intentions work! Whenever I set an intention to get to a Core while going through my Equine Gestalt Coaching MethodĀ® training I always made it. One-time Mike had surgery the Friday before in Kansas City and I needed to be in Elizabeth, CO at 8:30 am Wednesday. The...

Moving Forward

The pain woke me at 2 am and I couldnā€™t get back to sleep. Why do I keep having such pain in my hips? I got up and sent a message to my Touched By A HorseĀ® coach. I was to talk with her the next afternoon and I wanted to talk about this pain in my hips that wakes me...