Intentions Vs Resolutions

Intentions work! Whenever I set an intention to get to a Core while going through my Equine Gestalt Coaching Method® training I always made it. One-time Mike had surgery the Friday before in Kansas City and I needed to be in Elizabeth, CO at 8:30 am Wednesday. The...

Moving Forward

The pain woke me at 2 am and I couldn’t get back to sleep. Why do I keep having such pain in my hips? I got up and sent a message to my Touched By A Horse® coach. I was to talk with her the next afternoon and I wanted to talk about this pain in my hips that wakes me...

I Beat It!

Last Wednesday I had my first yearly mammogram. They scheduled me for my next one next December, it was clear. I have developed a minor complication of them taking lymph nodes. I have some lymphedema in my breast. They have been monitoring for it in my arm, but I...

Trust In Self

As I see so many people post about “the empty chair” for the holidays I sometimes wonder if I’m doing this grieving thing wrong. You see I feel at peace with my loss of Mike. I worry more about my boys than myself. So why would something outside of me cause me to...

Living Your Passion

If we all had the passion of Queen, especially Freddie Mercury, we’d be set. John and I saw Bohemian Rhapsody last night. Some movies are a little slow getting to rural western Kansas. I loved it because it showed the passion that the band, specifically Freddie...