Where Do Limiting Beliefs Come From?

The beginning of the year – a time of renewal. Or is it? Do you set resolutions? Have you stuck to them, or have you already abandoned them? As I write this it is January 23. Three weeks into 2023. I’ve never been one to set resolutions. I have no judgment around...

Your Personality is Dictated by Your Typology

Your personality is the only permanent thing in your, ultimately, temporary life…that’s all the more reason to cherish it. ~Isabella Koldras I have to admit I get frustrated when my mom sees me as the little girl I was instead of the woman I am. Many times, she has...

How Do You Handle the Carnival Ride of Life?

The weather in Kansas can be like a roller coaster. Two days ago, it was a glorious sunny day and in the 60s. Not bad for the last day of December. Two days before that we had rain, snow, and wind. Today we are in a winter weather advisory with freezing rain expected....

Complete 2022 and Begin 2023 With Peace, Joy, and Ease

At the end of 2021, I was posed with these questions by a colleague. I’m going to revise them here for 2022. Think back on the entire year and complete the following sentences. In 2022 I learned how to be brave while being patient. 2022 showed me how to be patient...

Live Your Best Life in 2023

Do you feel discomfort at the end of the year? Like you’ve left something incomplete or discombobulated. I often feel this way. This morning when I was feeding my horses, I thought I hate this time of year. I love Christmas, it’s the time before. I’m never ready and...