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The Mastery of the Horse – Mindfulness

​As I watch the horses through the misty morning light I wonder if they are preparing for what’s next. Of course, they’re not. They live in the moment and don’t think about what is to come.​ This is their mastery. When it comes to being in the moment, they are...

What People Are Afraid Of

​As my listening partner and I got further into the fear vs awareness question a few things came up. I feel like our busyness is a way we avoid our fears. If we’re busy we don’t have to face those things that scare us the most. Going from one activity to the next is a...

What is the Difference Between Fear and Awareness?

In the Equine Gestalt Coaching® and the Gestalt Coaching™ Method training, April is listening month. We are assigned a partner and each day one asks a series of questions and listens to the other’s response. One of our questions has been about fear versus awareness....