On Fitting In

I recently found this. I wrote it 9/30/17 just before I was diagnosed with breast cancer. It’s very long so I’m breaking it down into two posts. As I started to listen to Brene Brown’s newest book, Braving the Wilderness, this morning I realized my story...

Self-Compassion

The troll is back! I was talking to my coach on Monday and she doesn’t feel like I’m showing enough self-compassion. You see I’m struggling to get some stuff done that I’ve been putting off for years. So, she challenged me to write about self-compassion this week. Dr...

Perfect

OK Universe, I’m listening. I heard this song twice today, it must be a sign. It’s a beautiful song and it made me think of Mike. I had something else to write about today, but this seemed to be what needed to be said. Several years ago, I think in the fall of 2010, I...

Keep Going

This week I was devastated to find out that a dear friend had been diagnosed with a brain tumor. Then another friend who I met through horses posted that she was starting new chemotherapy. They both already have great attitudes so I sent them both the picture at the...

Intentions Vs Resolutions

Intentions work! Whenever I set an intention to get to a Core while going through my Equine Gestalt Coaching Method® training I always made it. One-time Mike had surgery the Friday before in Kansas City and I needed to be in Elizabeth, CO at 8:30 am Wednesday. The...

Moving Forward

The pain woke me at 2 am and I couldn’t get back to sleep. Why do I keep having such pain in my hips? I got up and sent a message to my Touched By A Horse® coach. I was to talk with her the next afternoon and I wanted to talk about this pain in my hips that wakes me...

I Beat It!

Last Wednesday I had my first yearly mammogram. They scheduled me for my next one next December, it was clear. I have developed a minor complication of them taking lymph nodes. I have some lymphedema in my breast. They have been monitoring for it in my arm, but I...

Trust In Self

As I see so many people post about “the empty chair” for the holidays I sometimes wonder if I’m doing this grieving thing wrong. You see I feel at peace with my loss of Mike. I worry more about my boys than myself. So why would something outside of me cause me to...

Living Your Passion

If we all had the passion of Queen, especially Freddie Mercury, we’d be set. John and I saw Bohemian Rhapsody last night. Some movies are a little slow getting to rural western Kansas. I loved it because it showed the passion that the band, specifically Freddie...

Look Back, Look Forward

2018 has been a year of huge changes for me. I was diagnosed with breast cancer a little over a year ago. I did most of my treatment this year. After five-and-a-half years of traveling to doctors and hospitals, Mike succumbed to his illnesses in late June. I became a...