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Meet Me In Montana

I highly recommend the healing retreats that my colleagues host. I just returned home from a Cowgirl Retreat at the Bonanza Creek Ranch in Montana led by Melisa Pearce. I have much more clarity around where I am called to go next. My retreat started with a 14-hour...

Mindfulness

On Monday I shared the cartoon at the right on FaceBook. It recalled much of my teaching in the Equine Gestalt Coaching Method® program. Melisa often said that horses are always in the present moment, always mindful and they help us be. Mindfulness means maintaining a...

A Reluctant Caregiver

In January of 2013, I was dragged into a role that I never expected. Today I talked with a woman who was researching an article about how living with chronic pain affects a relationship. I had asked her if she was interested in someone who had lived with someone in...

Trolls

I have a troll standing on my shoulder telling me I don’t know enough, I’m not educated enough. This is not a cute little troll like we bought as kids. This is a mean, ugly, Three Billy Goats Gruff troll. We all have trolls who give us messages like this. They create...