My Cup Runneth Over

​ I woke this morning with this song playing in my head. I always think of it when someone tells me that I can’t give from an empty cup. Over the five-and-a-half years that I was helping Mike negotiate his illnesses I heard many times and from many people some version...

Caregiver Heal Thyself

You’ve heard this about doctors. Believe me they are no better at it than we are as caregivers. We tend to focus on our loved one who needs our care and put off our own care. Frankly, I was very fortunate that I didn’t fall into that category. I had my almost yearly...

What The Heck Is Gestalt

I’ve just returned from the annual Touched By A Horse® Summit. It is a time to reconnect with old friends and a time to meet new ones. The trend of the graduate session seemed to be that many people had many ups and downs in the last year. It’s a time we...

Meet Me In Montana

I highly recommend the healing retreats that my colleagues host. I just returned home from a Cowgirl Retreat at the Bonanza Creek Ranch in Montana led by Melisa Pearce. I have much more clarity around where I am called to go next. My retreat started with a 14-hour...