Mindfulness

On Monday I shared the cartoon at the right on FaceBook. It recalled much of my teaching in the Equine Gestalt Coaching Method® program. Melisa often said that horses are always in the present moment, always mindful and they help us be. Mindfulness means maintaining a...

A Reluctant Caregiver

In January of 2013, I was dragged into a role that I never expected. Today I talked with a woman who was researching an article about how living with chronic pain affects a relationship. I had asked her if she was interested in someone who had lived with someone in...

Trolls

I have a troll standing on my shoulder telling me I don’t know enough, I’m not educated enough. This is not a cute little troll like we bought as kids. This is a mean, ugly, Three Billy Goats Gruff troll. We all have trolls who give us messages like this. They create...

Gestalt

As I was contemplating what to write about this evening it occurred to me I usually just sit down and let it flow. This is another Trust The Process moment. I sit down at the computer and let my brain and fingers go to work. That’s how we’re taught to have Equine...